I got a security alert and dont know how to fix

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  I clicked on the big red x on my taskbar, and not only was my firewall turned off, but the malware section stated that windows was reporting its information in a format that was no longer supported. it recommended auto updates, but I already do that, just did one last night, and my computer was all fine yesterday. and I dont know why my firewall keeps turning itself off.  I use live one often, running diagnostics, checking for bad stuff frequently. and yesterday, while I was on the internet, a window did pop up saying that live one detected something potentially harmful and quarantined it. what do I do now to get back on track with this "format not supported thing"

  Wednesday, July 22, 2009 6:48 PM