How to retrieve mistakenly permanently deleted (shift + delete) windows live mails?

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  I have mistakenly deleted (shift + delete) my mail box folder, in which I created different sub folders and places different rules on that. There are a lot of important things of mine. How can I retrieve those back in my mail box.

   

  Regards,

  Mazhar Iqbal

  Wednesday, November 2, 2011 6:05 AM