I'm curious if there is a way to access individual files in a backup that WHS makes of the client PC's?
Let's say you accidentally delete some files in a folder on your desktop but you know those files are stored in a backup on WHS. The obvious way to get those files back is do a complete restore with the restore cd but I want to know if it's possible without resorting to that?
Yes, you can restore individual files. Open the Console, go to Computers & Backups tab, select the computer that you deleted the file from then click View Backups. Then click the Open button to view all of the volumes/folders/files in that backup.