You are off topic for the forum that you posted to, which is dedicated to Microsoft Security Essentials
Help for Windows Live Mail (downloaded from http://download.live.com) can be found here - http://help.live.com
Discussion for Windows Live Mail can be found here:
http://www.microsoft.com/communities/newsgroups/en-us/default.aspx?dg=microsoft.public.windows.live.mail.desktop&cat=en_US_0405EAE1-3A5E-559F-59E6-B48513D5B57E&lang=en&cr=US
-steve